Stuffed Pumpkin

Stuffed Pumpkin

Stuffed Pumpkin

By The Daily Meal
Serves 1

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Details
  • Servings:   1
  • Calories:   1927
  • Protein:   29g
  •  
  • Fiber:   18g
  • Sugar:   110g
  • Carb Total:   256g
  •  
  • Trans Fat:   0g
  • Saturated:   19g
  • Fat Total:   53g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1 Jack-Be-Little pumpkin
  • Salt and pepper, to taste
  • 1/8 Teaspoon nutmeg
  • 1/8 Teaspoon cinnamon
  • 2 Tablespoons butter
  • 1 Cup Israeli couscous
  • 2 Tablespoons olive oil
  • 1/2 Cup diced red bell pepper
  • 1/2 Cup diced fennel
  • 1/2 Cup diced zucchini
  • 1/2 Cup diced yellow squash
  • 1 Tablespoon sliced garlic
  • 1 Cup peeled plum tomatoes
  • 1 Teaspoon chopped thyme
  • 1 Teaspoon chopped rosemary
  • 1 Teaspoon chopped tarragon
  • 1 Teaspoon chopped parsley
  • 1/2 Cup bourbon
  • 1/2 Cup maple syrup
Instructions

Stuffed Pumpkin serves 1 original recipe by The Daily Meal.

View original preparation instructions

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