Spicy Sweet Carrot Smoothie
Ingredients
- 1 cup cold milk
- 2 tablespoons oats
- 1 nub ginger about the size of your thumb's top knuckle, peeled
- 2 medium carrots, coarsely grated (about 1 cup)
- 1/2 cup frozen pineapple cubes
- 1/2 frozen banana, sliced
- 1/2 teaspoon cinnamon
- 1/2 teaspoon turmeric
- Grind of black pepper
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