Bircher muesli
Ingredients
- 1 apple
- 50g/1¾oz rolled oats
- 40g/1½oz raisins
- 1 tbsp sunflower seeds
- 1 tbsp chia seeds
- 125ml/4fl oz almond milk (or other plant-based milk)
- 1 tbsp maple syrup, date syrup or honey (optional)
- handful of blueberries, raspberries or strawberries (optional)
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