No Wok Necessary: Ethiopian Style Beef Stir Fry

No Wok Necessary: Ethiopian-Style Beef Stir-Fry

No Wok Necessary: Ethiopian-Style Beef Stir-Fry


35 minutes

Details
  • Servings:   10
  • Calories:   315
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 tablespoon mild chili powder
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 pounds hanger steak or beef tenderloin
  • 1/4 cup peanut oil
  • 2 red onions
  • 3 cloves garlic
  • salt
  • 3 medium-size ripe tomatoes, chopped, or 1 1/2 cups drained, roughly chopped canned tomatoes
  • 1 bunch broccolini
  • 2 jalapeños
  • 1/2 cup unsalted dry-roasted peanuts
  • 1/2 cup dry red wine
  • 6 thin slices navel orange
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