Healthier Bangers and Mash

Healthier Bangers and Mash

Healthier Bangers and Mash

By Foodista
Serves 2

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Details
  • Servings:   2
  • Calories:   311
  • Protein:   18g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 2 chicken sausages
  • 1/2 yellow onion
  • 1 cup mushrooms, sliced
  • 1 teaspoon flour
  • 3/4 cup reduced sodium chicken broth
  • 1 tablespoon red wine
  • 1 cauliflower head
  • 1/4 cup milk
  • 1 teaspoon butter
  • 1 tablespoon fat free cream cheese
  • cooking spray
  • salt and pepper to taste
Instructions

Healthier Bangers and Mash serves 2 original recipe by Foodista.

View original preparation instructions

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