Thyme Dusted Pork Medallions with Pear and Rutabaga Mash

Thyme Dusted Pork Medallions with Pear and Rutabaga Mash

Thyme Dusted Pork Medallions with Pear and Rutabaga Mash


45 minutes

Details
  • Servings:   6
  • Calories:   261
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   16g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pork tenderloin cut into 1-in thick rounds
  • Salt for sprinkling plus 1/2 teaspoon
  • Freshly ground black pepper
  • 2 teaspoons minced fresh thyme or 1/2 teaspoon dried
  • 1 tablespoon olive oil
  • 3 cups (about 1 1/2 lbs) rutabaga, peeled and diced into 1/2-inch cubes
  • 1 shallot, diced
  • 1/2 teaspoon salt plus more for sprinkling
  • 1 cup orange juice, 2 or 3 oranges squeezed or from the carton
  • 2 pears, peeled, cored and diced into1-inch cubes
  • 2 tablespoons unsalted butter, divided
  • 1 teaspoon orange zest
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