Southwest Salad Recipe

Southwest Salad Recipe

Southwest Salad Recipe


10 minutes

Details
  • Servings:   2
  • Calories:   313
  • Protein:   11g
  •  
  • Fiber:   12g
  • Sugar:   8g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 10 cups romaine lettuce (or mixed greens)
  • 1 14.5 oz black beans (rinsed and drained well)
  • 1 tomato (cut into wedges)
  • 1/4 cup black olives (sliced)
  • 1/2 bell pepper (thinly sliced)
  • 1/4 cup cilantro (minced)
  • 1/4 red onion (thinly sliced)
  • 1/2 cup frozen corn (thawed)
  • 1 cup crushed tortilla chips
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