Vegan Filipino Menudo Using Lions Mane

Vegan Filipino Menudo Using Lion’s Mane

Vegan Filipino Menudo Using Lion’s Mane


Serves 4

Details
  • Servings:   4
  • Calories:   373
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
  • american
Ingredients
  • 1 lb Lion’s Mane mushrooms (cut into bite-sized pieces)
  • 2 tbsp olive oil (or any preferred oil)
  • 1 medium onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 large carrot (diced)
  • 2 medium potatoes (diced)
  • 2 medium tomatoes (diced)
  • 2 tbsp tomato paste
  • 1 cup tomato sauce
  • 2 tbsp soy sauce
  • 1 tbsp vinegar
  • 1 tbsp agave syrup (or any sweetener)
  • ¼ cup raisins
  • ½ cup peas (fresh or frozen)
  • ½ cup vegan pork (from Lily’s Vegan Pantry - optional)
  • ½ cup coconut milk (optional for creaminess)
  • Salt and pepper to taste
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