Southwestern style Stuffed Sweet Potatoes

Southwestern-style Stuffed Sweet Potatoes

Southwestern-style Stuffed Sweet Potatoes


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   219
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 whole Medium Sized Sweet Potatoes
  • 1 Tablespoon Olive Oil
  • ⅓ cups Yellow Onion, Diced
  • 2 ears Fresh Corn, Kernels Cut Off (2 Ears Should Yield About 1.5 Cups Of Kernels Or You Can Just Use Frozen)
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • 1 teaspoon Italian Seasoning (oregano/basil Mix)
  • 1 can (15oz Size) Black Beans, Rinsed And Drained
  • ½ cups Fresh Cilantro, Roughly Chopped
  • ⅓ cups Light Sour Cream, Plus Extra If Desired For Garnish
  • 1 whole Chipotle In Adobo, Minced (for Mild...for Hot Use Up To 3)
  • 1 cup Shredded Cheddar Cheese (optional)
  • Optional For Garnish: Chopped Cilantro, Sour Cream, Green Onions, Diced
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