Black Bean Pumpkin Enchiladas

Black Bean-Pumpkin Enchiladas

Black Bean-Pumpkin Enchiladas


1 hour 5 minutes

Details
  • Servings:   14
  • Calories:   355
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 1 jalapeño pepper, minced
  • 1 tablespoon cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cloves
  • 2 15 oz. cans pumpkin puree
  • 2 cups chicken broth, or vegetable
  • 8 large whole wheat flour tortillas
  • 3 15 oz. cans black beans
  • 2 cups sharp cheddar cheese, grated
  • 6 tablespoons sour cream
  • 1 avocado, thinly sliced
  • fresh cilantro, chopped
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