Pomegranate Lentil Salad With Farro

Pomegranate Lentil Salad With Farro

Pomegranate Lentil Salad With Farro


20 minutes

Details
  • Servings:   6
  • Calories:   485
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 2 cups farro (cooked (use wild rice or quinoa if making this gluten-free))
  • 1 cup green lentils (cooked)
  • ½ cup raw walnuts (chopped)
  • 2 green onions (diced)
  • ¼ cup raisins
  • 4 ounces pomegranate seeds
  • ¼ cup olive oil
  • 2 tablespoons white wine vinegar (or lemon juice/orange juice)
  • Salt (to taste)
  • Fresh parsley or basil (to top (optional))
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