High fibre mixed bean stew recipe with salsa verde
Ingredients
- 1 tbsp. olive oil
- 1 red onion, finely sliced
- 1 fennel bulb, finely sliced
- 250 g cherry tomatoes, halved
- 2 garlic cloves, crushed
- 1 tbsp. tomato purée
- 1 tsp. mild chill powder
- 2 tsp. sweet smoked paprika
- 2 x 400g tins mixed beans, drained and rinsed
- 750 mL vegetable stock
- 200 g Savoy cabbage, roughly chopped
- 25 g coriander
- 25 g mint, leaves picked and stalks discarded
- 1 tbsp. capers, drained
- 1 garlic clove, crushed
- 1 tsp. Dijon mustard
- Juice ½ lemon
- 1 tbsp. red wine vinegar
- 5 tbsp. olive oil
Instructions
High-fibre mixed bean stew recipe with salsa verde serves 4 original recipe by Good Housekeeping.
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