Protein Waffles

Protein Waffles

Protein Waffles


Serves 4

Details
  • Servings:   4
  • Calories:   215
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   pancake
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Cuisine
  • central europe
Ingredients
  • 3 eggs
  • 1 cup cottage cheese
  • 1 cup old-fashioned oats
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon kosher salt
  • Cooking spray
  • 1/2 cup blueberries
  • Maple Syrup
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