Flamenco eggs

Flamenco eggs

Flamenco eggs


Serves 4

Details
  • Servings:   4
  • Calories:   1001
  • Protein:   44g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 tbsp olive oil
  • 1 small onion, chopped
  • 1 garlic clove, chopped
  • 80g/2¾oz serrano ham, chopped
  • 1 heaped tsp hot smoked paprika
  • 8 large tomatoes (about 750g/1lb 10oz), skinned and chopped, or 2 x 400g tins peeled plum tomatoes
  • 1 tsp tomato purée
  • 75g/2½oz peas, fresh or frozen
  • 100g/3½oz fine green beans
  • 4 free-range eggs
  • 12 slices chorizo
  • 1 red pepper, roasted and skinned, cut into 8 strips (or use peppers from a jar)
  • salt and freshly ground black pepper
  • 4-8 thick slices bread
  • 1 garlic clove, halved
  • 2 tbsp olive oil
  • small handful flatleaf parsley, chopped, to serve
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