Instant Pot Lamb Chops with Shaved Zucchini Salad

Instant Pot Lamb Chops with Shaved Zucchini Salad

Instant Pot Lamb Chops with Shaved Zucchini Salad


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   942
  • Protein:   56g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   31g
  • Fat Total:   74g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 (8- to 12-ounce) lamb shoulder chops (blade or round bone), about ¾ inch thick, trimmed
  • ¾ teaspoon table salt , divided
  • ¾ teaspoon pepper , divided
  • 2 tablespoons extra-virgin olive oil , divided
  • 1 onion, chopped
  • 5 garlic cloves , minced
  • ½ cup chicken broth
  • 1 bay leaf
  • 4 zucchini (6 ounces each), sliced lengthwise into ribbons
  • 1 teaspoon grated lemon zest plus 1 tablespoon juice
  • 2 ounces goat cheese , crumbled (½ cup)
  • ¼ cup chopped fresh mint
  • 2 tablespoons raisins
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