French Cuisine – Ratatouille

French Cuisine – Ratatouille

French Cuisine – Ratatouille


Serves 5

Details
  • Servings:   5
  • Calories:   218
  • Protein:   7g
  •  
  • Fiber:   14g
  • Sugar:   21g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 small or 2 big zucchinis (courgettes), peel and cut into small cubes
  • 2 small or 1 medium egg plant, peel and cut into small cubes
  • 1 yellow onion, chopped
  • 3 cloves of garlic, minced
  • 1 bunch of green onions, chopped
  • 1 x 780g can diced tomatoes (or fresh tomatoes if available)
  • olive oil
  • salt and pepper to taste
  • Bouquet garni herb mix, about 2 teaspoons
  • Herbes de Provence mix, a handful
  • 1 tablespoon sugar
  • 1 splash of Balsamic vinegar
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