Pinakbet

Pinakbet

Pinakbet


Serves 6

Details
  • Servings:   6
  • Calories:   250
  • Protein:   19g
  •  
  • Fiber:   19g
  • Sugar:   22g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 6 pcs eggplant (medium size)
  • 4 pcs lady fingers/ okra (medium size)
  • 1/4 kg squash
  • 4 pcs long chilli
  • 1 pc bitter gourd
  • 1 pc tomato
  • 1 pc onion (medium size)
  • 1 pc ginger (medium size)
  • 4 pcs garlic cloves
  • 4 tbsp anchovy sauce
  • 1/4 kg meat (liempo)
  • Salt to season
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