Whole Wheat Rotini with Walnut Pesto
Ingredients
- 3/4 c. walnuts
- 1/4 c. packed fresh parsley leaves
- 1/4 c. Parmesan cheese
- 1 tbsp. fresh lemon juice
- 1 clove garlic
- 1/4 c. water
- 3 tbsp. water
- salt and pepper
- 12 oz. whole-wheat rotini or fusilli
- 1 lb. chicken-breast cutlets
- 2 tsp. olive oil
- 1 medium red pepper
- 1 lb. asparagus
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