Wheat Berry Salad with Tuscan Kale and Butternut Squash

Wheat Berry Salad with Tuscan Kale and Butternut Squash

Wheat Berry Salad with Tuscan Kale and Butternut Squash


50 minutes

Details
  • Servings:   6
  • Calories:   373
  • Protein:   8g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1 pound peeled butternut squash, cut into 1/2-inch dice (3 cups)
  • 6 tablespoons extra-virgin olive oil
  • Salt
  • Freshly ground pepper
  • 2 cups whole einka or other wheat berries
  • 10 ounces Tuscan kale, stemmed, leaves sliced crosswise 1/4 inch thick (4 cups)
  • 2 tablespoons sherry vinegar
  • 1/2 cup minced shallots
  • 1 tablespoon finely chopped sage
  • 2 garlic cloves, minced
  • 1/3 cup dry white wine
  • 1/4 cup chopped flat-leaf parsley
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