Grilled or not Swordfish with Miso Butter

Grilled (or not) Swordfish with Miso Butter

Grilled (or not) Swordfish with Miso Butter


45 minutes

Details
  • Servings:   4
  • Calories:   629
  • Protein:   37g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   42g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 4 ears Corn
  • 4 Swordfish steaks (sub steak or any firm fish like salmon)
  • 6 Tbsp Butter
  • 1 1/2 Tbsp Miso, any type
  • 1 1/2 tsp Lime juice
  • 2 Tbsp Vinegar, rice
  • 1 tsp Miso, any type
  • 1 tsp Honey
  • 1/2 tsp Sesame seeds, white or black
  • 3 Tbsp Oil, cooking
  • 2 tsp Oil, toasted sesame
  • 6 oz Cucumbers, chopped
  • 1 cup Edamame, shelled (look for these in the freezer section)
  • 6 oz Salad greens, any type
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