Swordfish With Caramelized Eggplant and Capers

Swordfish With Caramelized Eggplant and Capers

Swordfish With Caramelized Eggplant and Capers


45 minutes

Details
  • Servings:   4
  • Calories:   442
  • Protein:   37g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 1/2 pounds eggplant, cut into 1-inch cubes
  • 2 tablespoons extra-virgin olive oil, plus more as needed
  • Kosher salt and black pepper
  • 1 small red onion, halved and thinly sliced
  • 1 cup chopped fresh tomatoes (any kind will work)
  • 2 tablespoons unsalted butter
  • 2 garlic cloves, grated or minced
  • 1/3 cup dry white wine or rosé (or use chicken or vegetable broth)
  • 2 tablespoons chopped, pitted Castelvetrano or other green olives
  • 1 tablespoon drained capers
  • 1 1/2 pounds swordfish, cut into 1 1/2-inch chunks (see Note)
  • 1/4 cup chopped parsley
  • Torn basil leaves, for garnish
  • Lemon or lime juice, to taste (optional)
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