Lemon Rosemary Baked Swordfish

Lemon Rosemary Baked Swordfish

Lemon Rosemary Baked Swordfish


25 minutes

Details
  • Servings:   4
  • Calories:   819
  • Protein:   36g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   67g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Zest from one lemon
  • 1/2 cup rosemary olive oil
  • 1/4 cup lemon balsamic vinegar
  • 1 tablespoon chopped fresh rosemary
  • 1 teaspoon chopped garlic (or 1/2 teaspoon garlic powder or 1 teaspoon chopped shallot)
  • Zest and juice from 1 lemon
  • 1/2 cup extra virgin olive oil
  • 1/4 cup white balsamic vinegar
  • 2 tablespoons chopped fresh rosemary
  • 1 teaspoon chopped garlic (or 1/2 teaspoon garlic powder or 1 teaspoon chopped shallot)
  • granulated (white) sugar (optional)
  • 1 1/2 pounds swordfish steaks (can also use fillets)
  • Kosher salt (to taste)
  • Freshly ground black pepper (to taste)
  • 8 thin lemon slices
  • 4 rosemary sprigs (4-inch )
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