Spiced sweet potato puree Recipe

Spiced sweet potato puree Recipe

Spiced sweet potato puree Recipe


1 hour 20 minutes

Details
  • Servings:   12
  • Calories:   383
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (1 1/2 -inch) cinnamon stick
  • 3 whole allspice
  • 3 whole cloves
  • 1 star anise
  • 1/4 teaspoon fennel seeds
  • 1 sprig fresh thyme
  • 1 small bay leaf
  • 1 (1- by 2-inch) piece of orange peel
  • 1/2 medium butternut squash, cut in half lengthwise, seeds scooped out
  • 1/2 large acorn squash, cut in half lengthwise, seeds scooped out
  • Salt
  • Pepper
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 Golden Delicious apple, peeled, cored and cut into 1/2 -inch cubes
  • 1/2 medium banana, peeled and cut into 1/2 -inch slices
  • 1 tablespoon sugar
  • 1/2 cup orange juice
  • 3 pounds sweet potatoes (about 3 potatoes) peeled and cut into 1-inch dice
  • 2 cups milk
  • 2 cups cream
  • 1/2 cup (1 stick) softened unsalted butter, divided
  • 1 teaspoon sea salt
  • 1/8 teaspoon freshly ground white pepper
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