Artichoke Hummus

Artichoke Hummus

Artichoke Hummus


Serves 6

Details
  • Servings:   6
  • Calories:   195
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 15-ounce can of garbanzo beans (chickpeas), drained and rinsed
  • 6 ounces marinated artichoke hearts, drained and rinsed
  • 1 clove garlic, peeled and chopped or pressed
  • 2 tablespoons tahini (sesame seed paste)
  • juice of half a lemon (or more, to taste)
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup water
  • 1/2 teaspoon kosher salt (or to taste)
  • small squirt of Sriracha (optional)
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