Oat Flour Chia Waffles

Oat Flour-Chia Waffles

Oat Flour-Chia Waffles


Serves 4

Details
  • Servings:   4
  • Calories:   698
  • Protein:   18g
  •  
  • Fiber:   15g
  • Sugar:   22g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup unsweetened almond milk (or other non-dairy milk)
  • 2 tablespoons chia seeds
  • 1/4 cup mashed bananas
  • 1 teaspoon lemon juice
  • 1/4 cup avocado oil
  • 1 tablespoon pure maple syrup (plus more for serving)
  • 1/2 teaspoon vanilla
  • 11/2 cups rolled oats (divided- only grind one)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • oil for waffle iron
  • 1 can mandarin oranges, sliced peaches, or other fruit
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