Seafood fried rice

Seafood fried rice

Seafood fried rice


30 minutes

Details
  • Servings:   3
  • Calories:   400
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 15-20 X-Large shrimp (peeled and deveined)
  • 1 cup crawfish tails
  • 1/3 cup chopped green onions
  • 2 tsp minced garlic
  • 1 (5 oz) bag of yellow rice
  • 3 TBS unsalted butter
  • 1/4 cup chopped white onion
  • 1/4 cup chopped red bell pepper
  • 1 tsp Cajun seasoning plus extra for shrimp
  • 1/2 tsp Old Bay seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper
  • 1 tsp dried parsley
  • Juice of one large lemon
  • 2 tbs butter (melted)
  • 1 tsp dried parsley
  • 1 tsp dried dill
  • Sprinkle of salt and pepper
  • 1/8 tsp garlic powder
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