Pork with Ginger Sauce and Apple Onion Flans

Pork with Ginger Sauce and Apple-Onion Flans

Pork with Ginger Sauce and Apple-Onion Flans


Serves 4

Details
  • Servings:   4
  • Calories:   282
  • Protein:   36g
  •  
  • Fiber:   1g
  • Sugar:   9g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 1/2 tablespoons sugar
  • 2 tablespoons cider vinegar
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon plus 1/2 teaspoon olive oil
  • 1/2 tablespoon finely chopped onion or shallot
  • 1/2 tablespoon finely chopped carrot
  • 3/4 teaspoon finely chopped fresh ginger
  • 1 cup chicken stock or canned low-sodium broth
  • 1/2 teaspoon julienned pickled ginger
  • 1/8 teaspoon finely grated lime zest
  • 1 1/2 pounds pork tenderloin, trimmed and cut into 12 medallions
  • Salt and freshly ground pepper
  • 1 lime, cut into 8 wedges
  • Apple-Onion Flans
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