Paleo Applesauce Spice Muffins

Paleo Applesauce-Spice Muffins

Paleo Applesauce-Spice Muffins


Serves 12

Details
  • Servings:   12
  • Calories:   299
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   16g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 1/3 cups unsweetened applesauce
  • 1 cup (4 ounces/113 grams) arrowroot flour
  • 3 large eggs
  • 1/3 cup (1 2/3 ounces/47 grams) coconut sugar
  • 3 tablespoons coconut oil , melted and cooled
  • 1 1/4 teaspoons vanilla extract
  • 1 teaspoon Kosher salt
  • 3 cups (9 ounces/255 grams) almond flour
  • 3 tablespoons coconut flour
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 3/4 teaspoon ground cardamom
  • 1/4 teaspoon cream of tartar
  • 1 cup raisins
  • 1/3 cup pecans , toasted and chopped (optional)
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