Poached Thai Coconut Curry Swordfish

Name: Poached Thai Coconut Curry Swordfish
Ingredients: 2 Swordfish Steaks (or similar meaty fish); Salt and Pepper, to taste; 1 - 2 tbsp Coconut Oil; ⅓ Large Sweet Onion, sliced thin (or ½ of a small/med onion); ½ Red Bell Pepper, sliced thin; ½ cup Matchstick Carrots; 2 cloves Garlic, grated; 1 tbsp Ginger, grated; 2 tbsp All-Purpose Flour; 1 cup Seafood Stock (If no seafood stock use veggie stock with a few dashes of fish sauce); 1 cup Coconut Milk; 1 tsp Sriracha; ½ cup Fresh Cilantro; 1 - 2 tbsp Corn Starch (optional) (If needed to further thicken sauce)