Swordfish Kabobs With Citrus Rum Sauce

Swordfish Kabobs With Citrus Rum Sauce

Swordfish Kabobs With Citrus Rum Sauce


Serves 9

Details
  • Servings:   9
  • Calories:   175
  • Protein:   13g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 16 ounces fresh swordfish
  • 1 tablespoon olive oil
  • 1/4 cup diced onions
  • 2 tablespoons diced carrots
  • 2 tablespoons diced celery
  • 1 tablespoon chopped garlic
  • 1/2 cup dark rum
  • 1/2 cup orange juice
  • 1 cup chicken stock
  • 2 bay leaves
  • 1 tablespoon black peppercorn
  • 1 tablespoon tomato paste
  • 1/2 cup couscous
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