Ingredients
- * 1/4 cup olive oil
- * juice of 1/2 a lemon
- * 1 tbsp fresh chopped italian parsley
- * 1 tsp fresh chopped basil (1/2 tsp dried)
- * 1 tsp fresh chopped rosemary (1/2 tsp dried)
- * 1/2 tsp dried oregano
- * 1/2 tsp dried thyme
- * 1 clove garlic, minced
- * 1/4 tsp onion powder
- * 1 tsp honey
- * 1/2 tsp fine sea salt and 1/4 tsp pepper
- dish:
- * 2 swordfish steak, 3/4 " thick 5-6 oz each
- * 1 tbsp olive oil and 1 tbsp butter
- * 1/4 cup sliced red onion
- * 12-15 grape tomato cut in quarter
- * 2 cup fresh baby spinach, roughly chopped
- * 2-3 tbsp butter divided
- * 1/2 cup white wine, divided
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