Open Faced Swordfish Sandwiches Recipe

Open-Faced Swordfish Sandwiches Recipe

Open-Faced Swordfish Sandwiches Recipe


20 minutes

Details
  • Servings:   4
  • Calories:   687
  • Protein:   45g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   75g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 cup canned bean sprouts, rinsed and drained
  • 3/4 cup julienned carrots
  • 1/4 cup thinly sliced red onion
  • 1 tbsp lime juice
  • 1 tsp sugar
  • 1/2 tsp minced fresh gingerroot
  • 4 swordfish steaks (5 oz each)
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/8 tsp cayenne pepper
  • 4 slices sourdough bread (1/2 inch thick), toasted
  • 8 tsp fat-free blue cheese salad dressing
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