Recipe: Moqueca Brazilian seafood stew

Recipe: Moqueca (Brazilian seafood stew)

Recipe: Moqueca (Brazilian seafood stew)


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   518
  • Protein:   47g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
  • south east asian
Ingredients
  • :::For the Moqueca:2 pounds yuca, peeled and medium diced, divided:::
  • 2 cups water
  • 1 cup spinach
  • 2 plum tomatoes
  • 1 jalapeño, stemmed and seeded
  • ¼ cup grapeseed oil
  • 6 garlic cloves, minced
  • 2 medium carrots, medium diced
  • 1 yellow onion, medium diced
  • 1 celery stalk, medium diced
  • 1 poblano pepper, medium diced
  • ½ cup green curry paste
  • 2 tablespoons tomato paste
  • 1 pound (1½ cups) okra, trimmed and sliced into ¼-inch rings
  • 8 cups chicken stock
  • ½ cup fish sauce
  • 4 kaffir lime leaves (preferably fresh)
  • 8 ounces salt cod, soaked overnight
  • 8 ounces smoked salmon, roughly chopped
  • Kosher salt and freshly ground pepper, to taste
  • :::For the Prawns:1 pound (12 medium) head-on prawns, peeled and deveined:::
  • ¼ cup chopped parsley
  • 1 teaspoon red pepper flakes
  • 1 teaspoon lemon zest
  • Kosher salt, to taste
  • 2 tablespoons grapeseed oil
  • :::For Assembly:Steamed rice, for serving:::
  • Thinly sliced Thai basil, for garnish
  • Thinly sliced scallions, for garnish
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