Stir Fried Bitter Gourd or Karela and Pumpkin

Stir Fried Bitter Gourd or Karela and Pumpkin

Stir Fried Bitter Gourd or Karela and Pumpkin


20 minutes

Details
  • Servings:   2
  • Calories:   132
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 bittergourd or karela chopped
  • 1/2 cup pumpkin cubed
  • 1 small onion chopped finely
  • 1/4 tsp kalonji /black seed
  • 1 1/2 tbsp mustard oil
  • 1/4 tsp red chilli powder
  • 1/4 tsp turmeric powder
  • To taste salt
  • To taste sugar
  • 1 dry red chilli
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