Yaki Udon Noodle Stir Fry

Yaki Udon Noodle Stir Fry

Yaki Udon Noodle Stir Fry


15 minutes

Details
  • Servings:   2
  • Calories:   1005
  • Protein:   54g
  •  
  • Fiber:   10g
  • Sugar:   14g
  • Carb Total:   147g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 13 oz udon noodles (frozen or refrigerated)
  • 1 ½ cups bok choy (chopped)
  • 1 cup mushrooms (sliced)
  • 2 stalks scallions (cut on a bias)
  • 1 small carrot (cut into long shreds)
  • ½ cup onions (sliced or chopped - more or less to taste)
  • 2 tsp garlic (finely diced)
  • ½ lb lean ground beef ((ground turkey, ground chicken, or ground pork can be used))
  • 2 tsp sesame oil (or olive oil)
  • 1 tsp olive oil
  • 2½ tbsp dark soy sauce (or regular soy sauce)
  • 2 tbsp oyster sauce
  • 1 tbsp mirin
  • 2 tsp brown sugar
  • ½ tsp rice wine vinegar
  • ¼ tsp red pepper flakes (optional - more or less to taste)
  • 2 stalks scallions (cut on bias for garnish)
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