Tuna Arugula and Feta Sandwich and Salad
Ingredients
- ¼ cup olive oil
- 4 teaspoons balsamic vinegar
- 4 cans (3 oz each) chunk-light tuna packed in water (drained)
- 4 ounces feta, crumbled
- 20 small black olives, chopped
- 16 cups arugula
- 4 medium tomatoes, sliced
- 8 thick slices whole-grain bread (about 80 calories per slice)
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