pasta eggs together? for breakfast? absolutely!

pasta & eggs together? for breakfast? absolutely!

pasta & eggs together? for breakfast? absolutely!


1 minute

Details
  • Servings:   4
  • Calories:   165
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 1/2 cup cooked whole grain pasta (whichever type is your favorite. .. I like thin spaghetti for this)
  • 2 eggs
  • 1 cup firmly packed fresh chopped spinach
  • 1/4 cup diced tomatoes (fresh or canned... I like canned diced tomatoes with green chilies... for the spicy flavor)
  • 1/2 tsp minced garlic
  • 2 tbsp light olive oil, divided
  • 1 tbsp grated parmesan cheese
  • 1/4 tsp red pepper flake (optional. .. but I like mine spicy)
  • 1 dash (or more) of your favorite hot sauce (again.... optional)
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