Morning Muffins with Quinoa and Flax

Morning Muffins with Quinoa and Flax

Morning Muffins with Quinoa and Flax


Serves 14

Details
  • Servings:   14
  • Calories:   317
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   35g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 1/2 cups cooked quinoa (3/4 cup uncooked)
  • 1 cup low-fat buttermilk
  • 3 Tbs. flaxseed meal
  • 1 cup raisins
  • 2 cups gluten-free all-purpose baking mix
  • 2 tsp. baking soda
  • 1/2 tsp. salt
  • 1/4 tsp. ground cinnamon
  • 2 large eggs
  • 1/3 cup oil
  • 1/2 cup honey
  • 1/2 cup sugar
  • 1 cup chopped walnut pieces (optional)
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