Bran Muffins

Bran Muffins

Bran Muffins


35 minutes

Details
  • Servings:   12
  • Calories:   192
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   biscuits and cookies
  • Show More
Cuisine
  • american
Ingredients
  • 1¼ cups (150 g) whole wheat flour
  • ½ cup (56 g) soy flour
  • 1 cup (40 g) bran flake cereal
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ¾ teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
  • ½ cup raisins
  • 2/3 cup (160 ml) soy milk
  • ½ cup (120 ml) egg substitute or 2 large eggs, slightly beaten
  • ¼ cup (60 ml) soy oil
  • ½ cup (110 g) brown sugar
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library