Tropical Fruit In Spiced Syrup

Tropical Fruit In Spiced Syrup

Tropical Fruit In Spiced Syrup


Serves 4

Details
  • Servings:   4
  • Calories:   193
  • Protein:   2g
  •  
  • Fiber:   5g
  • Sugar:   42g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • caribbean
Ingredients
  • 1 kiwi, peeled and cut into 1/2-inch dice
  • 1 lime, peeled and cut into segments (see Tip)
  • 1/4 cup dried cherries
  • 1/4 cup honey
  • 1 whole cardamom pod
  • 1 cinnamon stick
  • 1 mango, peeled and cut into 1/2-inch dice
  • 3/4 cup water
  • 2 strips orange zest, (1/2-by-2-inch), cut into thin slivers (see Tip)
  • 1 medium Asian pear, peeled and cut into 1/2-inch dice (see Note)
  • 1 tablespoon minced fresh mint leaves, (optional)
  • 5 whole cloves
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