Yogurt Marinated Chicken Skewers

Yogurt-Marinated Chicken Skewers

Yogurt-Marinated Chicken Skewers


3 hours 35 minutes

Details
  • Servings:   4
  • Calories:   521
  • Protein:   57g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon ground cumin
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1 teaspoon ground nutmeg
  • 1 teaspoon cayenne
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon turmeric
  • 1 1/2 cups plain whole-milk yogurt
  • 3/4 cup fresh mint leaves, finely chopped
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon kosher salt
  • 1 tablespoon sugar
  • 1 tablespoon harissa
  • 4 cloves garlic, smashed
  • 1 red onion, half finely chopped, half cut into 1- to 2-inch pieces
  • 1 lemon, halved
  • Freshly ground black pepper
  • 2 pounds boneless, skinless chicken breasts, cut into 1- to 2-inch cubes
  • 1 bell pepper, cut into 1- to 2-inch pieces
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