Fresh Mango Chutney

Fresh Mango Chutney

Fresh Mango Chutney


28 minutes

Details
  • Servings:   4
  • Calories:   169
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   36g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • indian
Ingredients
  • 3 C chopped ripe mangoes (about 3 to 4 mangoes)
  • 1/2 C chopped yellow onion
  • 1/4 C raisins
  • 4 tbsp brown sugar
  • 1 tbsp finely chopped or grated fresh ginger
  • 1 tsp finely chopped fresh serrano or jalapeno chile peppers, stems and seeds removed (wear plastic gloves when handling)
  • 1 1/4 tsp minced garlic
  • 1 tsp garam masala (indian spice mixture)
  • 4 tbsp apple cider vinegar
  • 1 tsp finely grated lemon peel
  • 2 tbsp lemon juice
  • 1 tbsp finely grated orange peel
  • 1/2 C orange juice
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