Carrot Cake Cupcakes

Name: Carrot Cake Cupcakes
Ingredients: Nonstick cooking spray; 2 ¼ cups whole wheat pastry flour; 1 ¼ teaspoons baking powder; 1 teaspoon baking soda; 1 teaspoon ground cinnamon; ½ teaspoon fine sea salt; ¼ teaspoon ground allspice; ¼ teaspoon grated whole nutmeg; 1 cup chopped pecans, toasted; ½ cup golden raisins; 3 eggs, lightly beaten; 1 cup granulated sugar (see Tips); ½ cup unsweetened applesauce; ¼ cup canola oil; 2 teaspoons vanilla; 2 cups coarsely shredded carrots; 1 to 2 oranges; 1 (8 ounce) package reduced-fat cream cheese (Neufchâtel), room temperature; Dash fine sea salt; ¼ cup powdered sugar (see Tips)