Omani lamb qubooli

Omani lamb qubooli

Omani lamb qubooli


Serves 4

Details
  • Servings:   4
  • Calories:   2355
  • Protein:   110g
  •  
  • Fiber:   50g
  • Sugar:   58g
  • Carb Total:   280g
  •  
  • Trans Fat:   1g
  • Saturated:   26g
  • Fat Total:   89g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 50g/1¾oz whole black peppercorns
  • 35g/1¼oz cardamom pods
  • 20g/¾oz whole nutmeg
  • 50g/1¾oz cinnamon sticks
  • 25g/1oz cloves
  • 75g/2½oz cumin seeds
  • 50g/1¾oz coriander seeds
  • 1 tsp saffron
  • 1 tbsp caster sugar
  • 200g/7oz raisins or dried barberries
  • 4 tbsp vegetable oil, for frying
  • 1 onion, thinly sliced
  • 2 tbsp garlic paste
  • 1 tbsp ginger paste
  • 1 tbsp coriander seeds
  • 1 tbsp freshly ground black pepper
  • 1 tbsp ground cumin
  • 1 tbsp dried chilies
  • 1 tbsp baharat spice blend (see above or use shop bought)
  • 1 tbsp cardamom pods
  • 1 tbsp cloves
  • 6 bay leaves
  • 2 dried limes, pierced
  • 2 cinnamon sticks
  • 4 lamb shanks (300g/10½oz each)
  • pinch salt
  • 2 tbsp vegetable oil, for frying
  • 2 onion, sliced
  • 1 tbsp baharat spice blend (see above or use shop bought)
  • 660g/1lb 7oz rice
  • 400g tin chickpeas, drained and rinsed
  • 50g/1¾oz cashew nuts
  • 400g tinned chickpeas
  • handful fresh coriander, chopped, to garnish
  • pomegranate seeds, to garnish
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