Ingredients
- 1 pound Beef Bottom Round Steak (Thin)
- 3 Tablespoons Flour
- 4 teaspoons Course Salt
- 2 teaspoons Black Pepper
- 2 Tablespoons Oil (olive or avocado)
- 1 Tablespoon Garlic (minced)
- 1 Yellow Onion (chopped)
- 2 Stalks Celery (minced)
- 4 Carrots (chopped)
- 1 cup Red Wine
- 2 Tablespoons Soy Sauce
- 6 cups Beef Broth
- 4 New Potatoes (diced)
- 1 can Diced Tomatoes
- 1 can Green beans
- 1/2 teaspoon Cumin (ground)
- 1/2 teaspoon Oregano (leaves)
- 3 teaspoons Season Salt
- 1 cup Quick Barley
- 1 package Brown Gravy
- 2 Green Onions
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