Grilled Swordfish with Green Caper Sauce

Grilled Swordfish with Green Caper Sauce

Grilled Swordfish with Green Caper Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   218
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup EVOO
  • 3 garlic cloves, minced
  • 3 cups packed spinach leaves, trimmed of stems and washed
  • 1 cup plat-leaf parsley leaves
  • 4 scallions washed, and thinly sliced
  • 1 tablespoon chopped fresh tarragon
  • 1 1/2 tablespoons capers, rinsed
  • 6 anchovy filets, rinsed and finely chopped (or 1 tablespoon anchovy paste)
  • 2 teaspoons freshly squeezed lemon juice
  • Red or white skinned baby potatoes
  • Kosher salt and freshly ground black pepper to taste
  • 1 swordfish steak per person, between 3/4" and 1" thick
  • Olive oil
  • Kosher salt and freshly ground black pepper to taste
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