Tzatziki

Tzatziki

Tzatziki


Serves 2

Details
  • Servings:   2
  • Calories:   195
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   snack
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 small or ½ big Cucumber
  • 100-200 ML Quark or very thick (coconut) yoghurt ((It is very important that is thick!))
  • 1 TBspn Tzatziki herbs ((Read below to find the recipe for this))
  • 1 big pinch Salt ((Coarse sea salt or a smoked salt if you have it))
  • 1 TBspn Fresh chives ((Optional))
  • 1 TBspn Fresh Parsley ((Optional))
  • 2 TBspn Olive oil ((Extra virgin))
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library