Sesame Noodles with Shredded Chicken

Sesame Noodles with Shredded Chicken

Sesame Noodles with Shredded Chicken


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   488
  • Protein:   47g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1/4 cup sesame seeds
  • 1/4 cup chunky peanut butter
  • 2 medium cloves garlic , minced or pressed through garlic press (about 2 teaspoons)
  • 1 tablespoon minced fresh ginger
  • 5 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon hot pepper sauce (such as Tabasco)
  • 2 tablespoons packed light brown sugar
  • water (hot)
  • 1 1/2 pounds boneless, skinless chicken breast halves
  • 1 tablespoon table salt
  • 1 pound fresh Asian noodles or 12 ounces dried spaghetti
  • 2 tablespoons toasted sesame oil
  • 4 scallions , sliced thin on diagonal
  • 1 medium carrot , grated
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