Wheat Berries with Orzo and Dried Cranberries

Wheat Berries with Orzo and Dried Cranberries

Wheat Berries with Orzo and Dried Cranberries


Serves 8

Details
  • Servings:   8
  • Calories:   375
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup uncooked wheat berries, rinsed
  • 14-oz. can vegetable broth
  • 1 1/2 cups orzo (rice-shaped) pasta
  • 2/3 cup dried cranberries
  • 1/4 cup olive oil
  • 1 large onion, chopped
  • 1 medium Bartlett pear, cored and diced
  • 1 cup chopped toasted almonds or Brazil nuts
  • 1 bunch chives, thinly sliced (scant 1/3 cup)
  • 1/4 cup chopped fresh parsley
  • 3 Tbs. fresh lemon juice
  • 2 tsp. whole-grain mustard
  • 1 tsp. salt
  • 1/4 tsp. freshly ground pepper
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