French Ratatouille

French Ratatouille

French Ratatouille


1 hour 40 minutes

Details
  • Servings:   6
  • Calories:   233
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   15g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 1/4 pound eggplant ((about 1 large) halved or quartered and cut into 1/2-inch slices )
  • 6 tbsp extra virgin olive oil
  • 3/4 pound Onion ((about 2 medium) thinly sliced )
  • 6 large garlic cloves (thinly sliced)
  • 1 pound mixed bell peppers (red, yellow, orange or green, cut into slices about 1/2 inch wide)
  • 1 pound zucchini ((about 2 large) halved or quartered and sliced about 1/2 inch thick)
  • 1 can San Marzano tomatoes (28 oz can) (or 1 lb fresh ripe Roma tomatoes, seeded and coarsely chopped)
  • 1 bay leaf
  • 1 tbsp fresh thyme ((or 1 tsp dried))
  • 1/2 tbsp fresh oregano ((or 1/2 tsp dried))
  • 2 strips of lemon peel
  • Salt and Freshly ground pepper (to taste)
  • 4 tbsp fresh basil (or parsley, for garnish)
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